WHO WE ARE
At Podium Performance, we help busy people, athletes, and active families build strength, move better, and stay consistent.
We are a private strength and conditioning gym in St. Albert built around coaching, accountability, and long-term results. As part of Podium Physiotherapy & Performance, we bring training and rehabilitation together under one roof to support you through strength, fitness, injury recovery, and performance.
Every client starts with their own goals, schedule, and starting point. From there, we build a clear plan and coach you with purpose.
At Podium, you are not just joining a gym.
You are joining a coaching environment designed to help you feel stronger, healthier, more confident, and capable for the long term.
High-level coaching. Real accountability. Strength for life.
BENEFITS OF TRAINING WITH US
At Podium Performance, we believe training should support your life, not take it over.
Our approach is built on key pillars that go beyond workouts to create structure, accountability, and lasting progress. By combining strength and conditioning, movement quality, and a clear coaching system, we help every client build the tools they need to succeed both inside and outside the gym.
These principles guide everything we do and ensure each member feels supported, challenged, and confident in their long-term progress.
CLIENT SUCCESS STORIES
"Sam is amazing! He has been my trainer for over 2 years now and I feel so strong and confident in the gym. He has created an amazing environment where he encourages you and pushes you to your next level without you really realizing it!
Thanks to Sam, I am lifting heavier weights and developing muscle where I didn’t think it was possible!! I don’t think I could ever go back to the group training I used to do at GoodLife. Sam knows me and knows what I need to meet my goals!"
- Deb O.
"Sam is really the best ! His programming has helped me hit running pb’s and gain so much confidence in my abilities!"
- Mandy C.
"Sam is an amazing personal trainer and genuinely great person. His knowledge and expertise make my workouts both challenging and rewarding.I have never felt like I didn’t “fit in” or insecure when training with Sam, he always encourages me and knows when to push me to perform at my best.
I have seen so many positive changes in my overall fitness, I couldn’t be more motivated. I’m so happy to have found a trainer like Sam and would highly recommend giving him a chance to help you reach your goals and get fit."
- Leslie J.
"Sam is amazing! I have been training with Sam for over 5 years. In this time, he has helped me rehabilitate my shoulder through a variety of targeted exercises.
His programming, knowledge, support and smile are helping me achieve my long-term mobility goal by building a strong and flexible body. Thank you Sam!"
- Heather P.
PRIVATE PERSONAL TRAINING STUDIO
5 Rowland Crescent
St. Albert, AB
T8N 4B2
